Be Bold to Look Within
Why Join Manthan?
Manthan is a 6-week immersive program that turns the lens of life inward to look at yourself, declutter your mind, and uncover long-hidden blind spots.
At the end of the program, walk away creating a better version of yourself!
What to expect?
- Interactive and experiential learning
- Immersive inner work journey
- Learn to use psychological tools to be in a state of awareness
- Realigning with what matters to you
Prerequisites
- You have at least 18+ years of experience in life (we mean, your age)
- Willingness to attend the sessions with an open mind
- Respect the confidentiality and ensure a safe space for other participants
Join the Upcoming Batch
Course Fee: ₹9,000 (Inclusive of GST)
📅 Dates: 21st Feb – 28th Mar, 2026 (Six Saturdays)
⏰ Time: 3 pm – 4.30 pm IST
💻 Format: Online via Zoom
What’s Included?
✅ Video recordings of all sessions
✅ Notes for individual sessions
✅ Course completion certificate
✅ Q&A and online reflection journal
🔒 Secure payment via Razorpay
Stories of Transformation
Hear from previous Manthan participants
Found a great mentor in Anurama. Her content knowledge is amazing – especially the fantastic blend of Western psychology with Indian philosophy!
Manthan is a learning for a lifetime and it is life transforming.
Manthan built confidence in me to take up counselling as a profession.
Truly this was a cathartic experience… My suppressed emotions and beliefs came to the fore as I tried to understand myself. I felt a big relief.
Techniques taught were easy and very helpful… From this course I got two benefits – learning new skills as a counsellor, and the ability to manage emotional distress.
Manthan, provided an opportunity for me to learn practically so many aspects of my favourite subject, Psychology.
Shreehi 